Founder
Lynsey
Lynsey founded Manchester Mums Movement to give pregnant and new mums a place to move that feels safe, compassionate, and honest.
Sessions are built around a positive mindset, body image, and lifelong exercise habits. The most important thing in each session is the safety of every mum in the room.
That means an individual check-in at the start. Fun, educational, empowering work after that. Plenty of options, progressions if you want them, rest whenever you need it.

Safety first: a check-in with every mum, every session.
No such thing as TMI. Ask, chat, be heard.
Work at your own pace. Leave feeling accomplished.
Classes
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