Founder of The Manchester Mums Movement

Meet Lynsey

Lynsey founded The Manchester Mums Movement to give pregnant and new mums a safe and compassionate space to move, where they feel completely supported and can actually learn about their pre or postpartum bodies and how to move well.

Too often you will hear Mum's say things like 'why did no one tell me that?' and 'I didn't realise how important that was'. Lyns is here to change all of that.

MMM was born from a passion for helping and educating mums, and improving pre and postpartum care in the fitness industry. Every MMM session is built around supporting mums through functional movements, to genuinely support every day life as a mum.

Creating a supportive exercise environment for mums means; Screening everyone before their first session, education over blanket instruction, the right modifications to support each individual, and enough progressions so that the level is right for everyone.

You'll leave every MMM class feeling challenged, supported and more connected to and self aware of your body.