What a session feels like
Mat-based Pilates with your baby in the room. Educational, paced, and honest about what early motherhood does to a body.
Safety first: Lynsey checks in with every mum at the beginning. Tell her what you need. There is no such thing as TMI.
Didsbury. Typical weekday mornings — the live timetable is on the book page.
Also on the timetable
Didsbury
Pilates for Pregnancy & Postpartum
Pilates that adapts with your pregnancy. Strength, breath, and the bits nobody puts on the class timetable. Classes are held at This Is The Place Yoga Studio in Didsbury Village, and are open to mums of all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence post birth in a safe & compassionate environment. .
Didsbury
Mum & Baby Strength
Strength classes on Wednesdays & Fridays are held at Evo Didsbury, and at Results Inc Gym on Tuesdays - They are a circuit based, weight training class open to all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence with movement post birth. Carriers are recommended here as there isn't a huge amount of pram space.