What a session feels like
Safety first: Lynsey checks in with every mum at the beginning. Tell her what you need. There is no such thing as TMI.
Also on the timetable
Didsbury
Mum & Baby Pilates
Pilates classes are held at St James & Emmanuel Parish halls in Didsbury and are open to mums of all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence post birth in a safe & compassionate environment.
Didsbury
Mum & Baby Strength
Strength classes on Wednesdays & Fridays are held at Evo Didsbury, and at Results Inc Gym on Tuesdays - They are a circuit based, weight training class open to all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence with movement post birth. Carriers are recommended here as there isn't a huge amount of pram space.