Find your movement

Classes in Didsbury

All of our classes run in blocks, to promote progression & continued support, but you can contact us to make a partial booking too! Drop ins & trial sessions are available once each block has commenced, please note that classes often sell out so drop in sessions are not always available.

St James & Emmanuel Parish Centre, Didsbury

Mum & Baby Pilates

MMM's Mum & baby Pilates classes are the perfect place to safely return to exercise as a new mum, join with or without baby and feel supported in your postpartum journey. No Pilates experience required, come as you are!

Pilates sessions are for Mums who want to return to exercise postpartum and bring baby along, however you can join without baby too! These sessions will allow you to strengthen the whole body, improve posture & build confidence post birth in a safe & compassionate environment. Progressions and modifications will always be offered to allow each session to cater for everyone in the room. This is a safe space for you to feed your baby while you move, take 5 if you need a break or push yourself into new challenges. Whatever you need, were here to support you through it.

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Evo Gym in West Didsbury | Results Inc Gym in Didsbury Village

Mum & Baby Strength

Strength classes are a circuit based, weight training class open to all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence with movement post birth. Join our community of strong mums - building confidence, making new friends and finding consistency with movement.

MMM's strength classes are open to pregnant and postpartum mums, and babies are welcome too!

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This is The Place Yoga Studio in Didsbury

Pilates for Pregnancy & Postpartum

These classes are designed around mums with aim of building strength, improving mobility and developing a deeper body awareness with a focus on pelvic health and core strength & stability. It's the perfect class to take time just for you, release tension & find your calm, while also strengthening the whole body & improving posture to reduce aches and pains. Expect a workout for the whole body, while taking some time in stillness as we work on the connection to your breath.

This class is for pregnant & postpartum Mums looking to add consistency to their movement routine and join a community of likeminded Woman.

About this class Book

This is The Place Yoga Studio in Didsbury Village

All levels Mat Pilates

This class is open to all Woman, including pregnant/postpartum mums of all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence in a safe & compassionate environment. If you are pregnant or postpartum - you can join this class at any stage of motherhood. This is a space for woman who are looking to build strength, improve mobility and develop a deeper body awareness with a focus on pelvic health and core strength & stability.

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How booking works

Full or partial term booking - £14 per class, drop ins - £16 per class, trial sessions - £12

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